Sweet Potato Oat(less) Meal

I DID IT! I came up with an oat less oatmeal, that is TASTY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
You must try this! You can mix it all the night before, and pop it in the oven in the morning. It is great for those mornings you know you will be running behind...


Puree one cooked and peeled sweet potato

Mix with one cup cooked brown rice

1/4 cup dried cranberries (optional)

1 dropper of vanilla stevia (optional)

1 tbs coconut oil

1/8 tbs clove

1/4 tbs cinnamon

1/8 tbs nutmeg

divide into 4 -6 souffle cups

bake at 325 for 10-12 minutes

top with butter brushed chopped apples and a sprinkle of cinnamon

bake for additional 5 minutes or until the apples are browning.

In-Joy!
Dannielle